Waking Up: Guided Meditation and Mindfulness APK Download

Waking Up: Guided Meditation and Mindfulness APK Download

10.0 (25518)Games, Health & Fitness

App Information of Waking Up: Guided Meditation and Mindfulness

App Name Waking Up: Guided Meditation and Mindfulness v1.6.86
Genre Games, Health & Fitness
Size18.9 MB
Latest Version1.6.86
Get it On Google Play
Update2021-08-13
Package Nameorg.wakingup.android
Rating 10.0 ( 25518 )
Installs1,000,000+

Description of Waking Up: Guided Meditation and Mindfulness

Combining guided meditation and mindfulness techniques with practical wisdom, Waking Up is a guide to understanding the mind. Follow one of our meditation courses and track your mindfulness habits with new sessions, updated daily. Go beyond calming or relaxing, discover your mind and meditate with guided sessions and mindfulness techniques with Sam Harris, a neuroscientist, philosopher, and best-selling author. Explore the theory behind meditation, from gaining awareness of oneself to understanding the source of feelings like anxiety or stress. Through our meditation guide, discover philosophy and neuroscience in short audio lessons with Sam Harris, other teachers and scholars. Topics include: mental health, gratitude, anxiety, neuroscience, awareness, meditation techniques, free will, and much more.

3 reasons to download Waking Up:

1. Unique meditation sessions: Through a variety of mindfulness techniques, Waking Up weaves a meditation guide to help you build a mindfulness habit, meditate and go beyond the standard understanding of meditation.
2. Rational theory: Ground your experience of meditation in practical wisdom, gratitude, awareness, and a rational understanding of the world. Learn the neuroscience behind anxiety, mental health, and mindfulness meditation techniques.
3. Fair pricing: As with all of Sam Harris’s digital content, if you would like to meditate with the Waking Up app but truly cannot afford it, please email us at [email protected] so that we can give you a free account.

By following our 28 day meditation guide, you’ll discover the benefits daily meditation brings to your own mental health, from awareness of anxiety to the focus of your attention in any given moment.

DOWNLOAD WAKING UP AND ENJOY ALL THE FOLLOWING FEATURES:
– Guided meditation: Meditation sessions for beginners, intermediate or advanced users, to track their sessions and meditate in the morning, afternoon or at night.
– Introductory course: Discover the basic principles of mindful meditation, as well as more advanced practices you can eventually reach.
– Daily meditation sessions: Once you’ve completed the introductory course, our growing catalog of daily meditations sessions will help you continue on your practice.
– Lessons & Conversations: Listen to talks on awareness, meditation, mental health, and other relevant philosophy and science.
– Talks and guided meditation sessions from other talented teachers.

ABOUT SAM HARRIS
Sam Harris is the author of five New York Times best sellers, including Waking Up: A Guide to Spirituality Without Religion. His writing and public lectures cover a range of topics – neuroscience, meditation, moral philosophy, religion, rationality – but generally focus on how cultivating an understanding of ourselves, and the world around us, can change our view of how we should live our lives. Sam has practiced meditation for over 30 years, studying with Tibetan, Indian, Burmese, and Western meditation teachers around the world. He received a degree in philosophy from Stanford University and a Ph.D. in neuroscience from UCLA.

PRICING INFO
This pricing is for our customers in the United States. Pricing in other countries may vary. Your subscription to Waking Up will automatically renew, unless you disable auto-renew at least 24 hours before the current period ends. Manage your subscription from your Google Play account settings. Payment will be charged to your Google Play account. Read more about our terms of service here: https://wakingup.com/terms-of-service/ and our privacy policy here: https://wakingup.com/privacy-policy/.
Search (Beta): To help you discover or quickly recall content, we are excited to introduce our Search feature. From the main navigation bar, click the magnifying glass icon. In the search field, use pre-populated terms or search free-form. If you can’t find what you are looking for, our support team would love to hear from you throughout the beta period.

Fair Pricing: As always, if you would like to use the app but truly cannot afford it, please email [email protected] for a free account.

Where to Download Waking Up: Guided Meditation and Mindfulness APK file?

Click on the Download button above to get the downloadable APK file for this app / game.

How to Install Waking Up: Guided Meditation and Mindfulness App on Android?

  1. Get the APK file of Waking Up: Guided Meditation and Mindfulness from the respective download link
  2. Install the Split APK installer app and then install this APK using that. (or) follow the below instructions
  3. Enable app install from Unknown Sources to install apps from a third-party app other than Google Play Store APP.

    To do that go to Settings and search the word unknown

    – For Android Nougat or lower version click on Unknown sources and enable that setting.

    Enable Unknown apps on Android Nougat and lower

    – For Android Oreo or later, clicking on Install unknown apps which will take you to a list of apps. Select the actual app through which you want to install the Waking Up: Guided Meditation and Mindfulness app.

    Enable Unknown apps on Android Oreo and later

    Or you can do it other way: Let’s say, you have downloaded the Waking Up: Guided Meditation and Mindfulness APK file on Google chrome or firefox browser on your phone.

    Go to Settings > Apps & notifications or go to Settings > search for unknown > Open the app (Chrome, Firefox or file manager app etc) > Install unknown apps and enable Allow from this source

    See the below screenshots that enables to install unknown apps on Oreo for Chrome app (you need to enable on the app from where you want to install the apk):

    Enable unknown sources to install app

  4. Once enabled, tap on the apk file to install

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